healthy eating

  • I Wear the Words of Others (Self Love and Self Loathing)

    I catch a glimpse of myself in the mirror. Someone younger than me has said that she is old. And I will get no younger. The lines drawn on my face by my smiles and grins and the silly faces… Continue reading

  • Misunderstood Need

    Dear Children, Way back when humankind first came to be, be it through creation or evolution or something not yet understood or imagined.. The world was a very different place, and our bodies were made to survive and thrive in… Continue reading